One phone call. One conversation. One minute. One life.

Any one of us could save a life.

Suicide touches more lives than we often realize.
Whether it affects our own families or someone in our community, most of us will encounter a mental health crisis at some point in our lives.

What can you do?
How do we support someone who’s struggling?
And how do we begin a conversation about something so deeply personal and sensitive?

It might be as simple as asking, “Are you really okay?”